Champion boxer Carl Froch's top tips

Nic Hamilton - brother of Lewis Hamilton - tells Ayo and Chanel how he's overcome a disability, bullying and racism to become a top racing driver. He hopes the Black Lives Matter protests will be the start of something positive and 'powerful'.See omnystudio.com/listener for priva ...  Show more

Double Winter Olympic skeleton champion Lizzy Yarnold says her event is like being on a roller coaster: it's terrifying and exciting! She tells Ayo and Chanel all about it and her worries about losing her Olympic gold medals!See omnystudio.com/listener for privacy information.Joi ...  Show more

From humble beginnings to Heavyweight Champion… Today’s quote is a piece of energizing self-talk that helped one boxer rise through the ranks. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Prof. Ross Tucker and host Mike Finch delve into the real facts and stats behind what makes a world class sportsman or woman. Find out if when and where you are born can make a difference to sporting success, whether practice really makes perfect, how early to specialise and if y ...  Show more

Its the Humble in El Segundo when two Boxing Titans shock the world with an epic heart-to-heart and reveal the truth behind being a champion. Learn more about your ad choices. Visit megaphone.fm/adchoices 

One of Britain's most successful Boxers Johnny Nelson opens up about his fear of getting hit, overcoming mental struggles on the road to becoming World Champion and the shock of being caught up in a kidnap plot. In conversation with Sports Psychologist Gary Bloom, Johnny als ...  Show more