Champion boxer Carl Froch's top tips

Nic Hamilton - brother of Lewis Hamilton - tells Ayo and Chanel how he's overcome a disability, bullying and racism to become a top racing driver. He hopes the Black Lives Matter protests will be the start of something positive and 'powerful'.See omnystudio.com/listener for priva ...  Show more

Double Winter Olympic skeleton champion Lizzy Yarnold says her event is like being on a roller coaster: it's terrifying and exciting! She tells Ayo and Chanel all about it and her worries about losing her Olympic gold medals!See omnystudio.com/listener for privacy information.Joi ...  Show more

On episode 13 of Club Shay Shay, Shannon welcomes in boxer, rapper, & actor: Roy Jones Jr. Roy Jones Jr. speaks about his recent exhibition match against Mike Tyson, revisiting the fight from all angles. He also goes in-depth on the Nate Robinson vs. Jake Paul undercard, detailin ...  Show more

Oscar De La Hoya sits down with Shannon Sharpe at Club Shay Shay for a conversation that explores the multifaceted layers of his life, career and boxing. Oscar reflects on his illustrious boxing legacy, emphasizing that while his achievements in the ring are significant, they do ...  Show more

Cody Garbrandt is a professional mixed martial artist and former UFC bantamweight champion. He's also the author of "The Pact", the story of his rough upbringing in a small Appalachian town. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Francis Ngannou has just announced his next fight will be in BOXING, and not MMA, and Daniel Cormier is here to give you his INSTANT REACTION on the major news. DC explains why he believes Ngannou wants to return to boxing, and why it may be a big mistake for him after getting kn ...  Show more