Moe Sbihi tells of Rio Olympic gold

Nic Hamilton - brother of Lewis Hamilton - tells Ayo and Chanel how he's overcome a disability, bullying and racism to become a top racing driver. He hopes the Black Lives Matter protests will be the start of something positive and 'powerful'.See omnystudio.com/listener for priva ...  Show more

Double Winter Olympic skeleton champion Lizzy Yarnold says her event is like being on a roller coaster: it's terrifying and exciting! She tells Ayo and Chanel all about it and her worries about losing her Olympic gold medals!See omnystudio.com/listener for privacy information.Joi ...  Show more

Great Britain's rowers enjoyed mixed fortunes in the last competition before the Olympics, winning three golds but seeing two leading hopes beaten. Jonathan Legard speaks to a disappointed Greg Searle after the men’s eight only managed to secure a bronze medal. After the Canoe Sl ...  Show more

Bringing the spirit of the Olympics to the podcast this week and cheering on all the athletes with their efforts and sportsmanship but we are celebrating too! After our trip to the Maranoa region we received the best message on Friday saying they had heard 3 children go home t ...

How a rower's victory became a symbol of hope in post-apartheid South Africa. Sizwe Ndlovu became the first black African to win an Olympic rowing gold. Sizwe says that day changed the rest of his life. This is a guest episode from the World Service show, On The Podium, which bri ...  Show more

My guest today is American swimmer Ryan Murphy, who has achieved incredible success in the Olympics Games, winning multiple gold, silver, and bronze medals. Ryan discusses how his motivation and training have evolved over the past decade, enabling him to stay competitive. We e ...