Rebecca Adlington's training routine

Nic Hamilton - brother of Lewis Hamilton - tells Ayo and Chanel how he's overcome a disability, bullying and racism to become a top racing driver. He hopes the Black Lives Matter protests will be the start of something positive and 'powerful'.See omnystudio.com/listener for priva ...  Show more

Double Winter Olympic skeleton champion Lizzy Yarnold says her event is like being on a roller coaster: it's terrifying and exciting! She tells Ayo and Chanel all about it and her worries about losing her Olympic gold medals!See omnystudio.com/listener for privacy information.Joi ...  Show more

Welcome to the greatest sports podcast in the universe hosted by Tyler Scheid, Master of Balls, and... Andrew Givler?? A man who swam against Michael Phelps!? Join in as we learn about this Leonardo DiCaprio-looking man, known online by the name Sigils! From discussions about sw ...  Show more

Today’s episode is brought to you with the support of New Balance 👟In this episode of The Mettleset Podcast, we kick off our Summer Series - a special “How To” series focused on giving you the tools, info and inspo to get started in a new sport. From running your first 5k to tra ...  Show more

Curious People…the Summer Olympics are finally upon us!!! As we prepare for the most major event of the season, we also get curious about how Olympians prepare. Robert Andrews joins Jonathan to talk about working with countless elite athletes– including Simone Biles–to eliminate ...  Show more

Ed Moses won 122 consecutive races including two Olympic gold medals over a nearly 10-year span in the 400m hurdles, but how did he become unbeatable? Sportshour’s Caroline Barker speaks to the double Olympic champion about his dominance, his then-revolutionary 13 strides and how ...  Show more