192. An Introduction to Thought Work: A Conversation with Hannah Berner

192. An Introduction to Thought Work: A Conve...

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540. The Thought Ladder and Thinking v. Believing (Classics)

You can’t just think a new thought and expect your brain to believe it. If you’ve ever tried telling yourself you’re worthy, confident, or beautiful, only to have your brain immediately argue with you, you know what I’m talking about. In this Classics episode, I’m revisiting one ...  Show more

539. Coaching Hotline: Letting Go Of Hurt When Someone Skips Your Wedding

Your maid of honor didn't come to your wedding, and you're still hurt about it. How do you move on when someone you care about misses an event that was supposed to be so important? In this Coaching Hotline episode, I answer a listener's question about lingering hurt and why we ca ...  Show more

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