The Capture Habit

Ideas are not single-use only. They can outlive the projects they were originally a part of. Every document or deliverable you create represents valuable thinking you've done, and can be recycled and reused in future projects. By putting in a little extra effort to preserve yo ...

Instead of organizing ideas by category – such as "psychology," "marketing," or "economics" – which leads to silos that they can't escape from, organize your ideas according to the projects where they will be most useful and actionable. Organizing your ideas according to which ...

Self-limiting beliefs are negative thoughts or perceptions about yourself and your abilities that restrict your potential for growth and success. These beliefs often stem from past experiences, societal influences, or fear of failure. Common examples include beliefs such as "I'm ...  Show more

Ever feel like your thoughts are running a marathon in your head? You're not alone! In this episode, we explore the fascinating world of our minds and how we can overcome the habit of overthinking.

I'll be sharing insights from the inspiring book "The Power of Now" and d ...

It takes time to break the self-doubt cycle, but you can do so by taking action despite your feelings and telling yourself what you believe about yourself.  Self-doubt is often the result of unconscious habits, such as beating oneself up when things don’t go according to plan or ...  Show more

There is something inside of all of us that tells us that we can't accomplish our dreams and goals. This is the mindset that is telling us that we are too old, too young, too big, too small or too poor to get the things we want in life. This belief system that we have put in plac ...  Show more