Episode 8: Emotions ; الحلقة الثامنة: العواطف

‏Send us Fan MailMarhabtayn!! Welcome to Season 2! I hope you’re all safe and well. It’s been a while since my last episode, and I was SO nervous to come back. In this special introduction episode, I recap why I started learning Levantine Arabic - though my Arabic isn’t perfect y ...  Show more

‏Send us Fan MailMarhabtayn! It has been a while, but I'm back with one last episode for 2023. Firstly, I hope you're all safe and well. My heart is broken because of what is happening in Palestine and I'm praying everyday that things get better InshaAllah.In this episode, Lina a ...  Show more

Feeling like your emotions are constantly hijacking your day? Emotional dysregulation can throw your life into a whirlwind of intense feelings, making it hard to navigate relationships, work, and even your own thoughts. In this video, we're diving deep into the often-overlooked s ...  Show more

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 When it comes to talk about discipline, the thing that you have to know is that in this life, there're two pains. The pain of discipline and the pain of regret. The cool thing about the pain of discipline is that it's temporary, and what I mean by that is basically the ...

‏الشيء الوحيد الذي يربطنا كبشر هو قدرتنا على الشعور بالألم. سواء كان هذا الألم جسديًا أو عاطفيًا ، فنحن جميعًا نمر بتجربة الأذى. لكن ما يفرقنا هو كيف نتعامل مع هذا الألم.عندما يمنعك الألم العاطفي من الشفاء من موقف ما ، فهذه علامة على أننا لا نتحرك للأمام بطريقة موجهة نحو النمو.من ...  Show more

‏Filtering Limiting Beliefs Before the New Year In this episode, we explore how limiting beliefs—those quiet thoughts that hold us back—can shape our relationships, work, and daily life. We reflect on how these beliefs often begin in childhood, how to recognize the ones we’ve out ...  Show more