On this podcast we had a great chat with personal trainer, pro fitness model and Youtuber Anton Kostalas. He tells us about his journey from aspiring footballer to personal trainer and how he overcome major injury to pursue a career in body building and fitness. He discusses the ...Afficher plus
Episode 6: Chris Vaz
In this episode we sit down with personal trainer Chris Vaz. We delve into health, fitness and nutrition, as well as Chris’s daily routine and his tips on how to live a sustainable healthy lifestyle. Check Chris out on Instagram @chrisvazpt