Your Life is Your Decisions

What if the reason you haven’t changed your life has nothing to do with motivation? Motivation is an emotion and emotions are unreliable. In this episode, I break down why motivation fails and what actually works: a boring, repeatable system that works even when you don’t feel li ...  Show more

Do you feel unmotivated, distracted, and mentally drained no matter how hard you try? You’re not lazy. You’re stuck in a dopamine hole. In this episode, I break down what dopamine actually is, how constant stimulation quietly destroys your focus and joy, and why scrolling, snacki ...  Show more

There is nothing stopping you from having the best life that you want to have. Go get it.See omnystudio.com/listener for privacy information. 

There is nothing stopping you from having the best life that you want to have. Go get it.See omnystudio.com/listener for privacy information. 

There is nothing stopping you from having the best life that you want to have. Go get it.See omnystudio.com/listener for privacy information. 

There is nothing stopping you from having the best life that you want to have. Go get it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.