Your Life is Your Decisions

Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ...  Show more

Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ...  Show more

There is nothing stopping you from having the best life that you want to have. Go get it.See omnystudio.com/listener for privacy information. 

There is nothing stopping you from having the best life that you want to have. Go get it.See omnystudio.com/listener for privacy information. 

There is nothing stopping you from having the best life that you want to have. Go get it.See omnystudio.com/listener for privacy information. 

There is nothing stopping you from having the best life that you want to have. Go get it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.