5 Steps To Eating Healthy On A Budget

5 Steps To Eating Healthy On A Budget

NPRNPR

Up next

Anxious you're spending too much? Tips to help you cut back

If you're looking for ways to curb your spending, we have tips to help you save at the grocery store, stop impulse shopping, avoid unnecessary fees, and more. This episode was originally published on Dec. 3, 2024.Follow us on Instagram: @nprlifekitSign up for our newsletter here. ...  Show more

 . 16min 55sec
Seasonal Affective Disorder is real. Here's how to get through it

As the days get shorter and temperatures drop, it's common to feel depressed and low on energy. In this episode, tips from the psychiatrist who first studied SAD on how to weather the colder, darker months ahead. This episode originally ran Oct 2020.Follow us on Instagram: @nprli ...  Show more

 . 17min 15sec

Recommended Episodes

Eating Healthy Without Overspending
Life Kit: Money

Dietitian Shana Spence joins Life Kit to share her tips to making nutritious meals without spending more than you have to. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Priv ...  Show more

 . 10min 19sec
157 Nutrition Month: Stock a Healthy Kitchen on a Budget
Nutrition Diva

Tips for new cooks and householders.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, D ...  Show more

 . 6min 3sec
Healthy eating tips for college students
Nutrition Diva

How to eat healthy when time, space, and money is tightResourcesThe College Vegetarian Cookbook: 150 Easy, Budget-Friendly Recipes by Stephanie McKercher The 5-Ingredient College Cookbook: Recipes to Survive the Next Four Years by Pamela EllgenThe College Cookbook: 101 Simple, Ch ...  Show more

 . 8min 54sec