320: Timeless Principles Of Healthy Tradition...

There is DEFINITELY a mental health crisis in the U.S. right now. But it's not about a lack of access to treatment or meds. Nearly one in four adults is on psychiatric meds, and nearly one in ten children is, as well. The crisis has to do with med-induced harm, according to Laura ...  Show more

You may have heard the buzz that seed oils are bad for you. But why are they so damaging, exactly? What do they do to the body? And what are the results of their effects? Steven Rofrano of Ancient Crunch goes over the specifics, along with sharing stories about his own health wak ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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If you want to opt out of diet culture, then what should you actually eat? 

Today's guest is endeavor ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Plus, provocative and practical ideas about actually enjoying exercise, the real relationship between weight and health, the proble ...

The nutrition world is a constantly evolving space where food often gets intertwined and over-complicated with the latest fads, marketing ploys and diet culture. It’s never been more confusing to know what to eat!  In this episode of Vision of Health, renowned Harley Street Regis ...  Show more

Fellow anti-diet dietitian, certified intuitive eating counselor, and journalist Carrie Dennett joins us to discuss her experiences with “successful” dieting and being part of the National Weight Control Registry (NWCR), why she ultimately stopped dieting and embraced Health At E ...  Show more