Let’s Talk About Suffering

Before rushing into the next task, what if you gave yourself just one mindful breath? Dora shares a simple practice for noticing what you're carrying, reconnecting with the present moment, and responding with more intention instead of habit. Learn more about your ad choices. Visi ...  Show more

A simple question can sometimes carry a surprising amount of pressure. Dora reflects on why "What's next?" can make us feel like we should already have life figured out, and why it's okay if the answer is still unfolding. Learn more about your ad choices. Visit megaphone.fm/adcho ...  Show more

Sometimes we don't pursue a goal, a relationship, or a dream because we are afraid of the pain of disappointment, rejection, or failure. We might believe pain is our enemy and can forget that pain is part of life. Every pursuit presents setbacks and lessons, but if we face the pa ...  Show more

How Does Suffering Help Us Grow We physically suffer sometimes in our lives, and we emotionally suffer sometimes in our lives. Is there a reason for these sufferings and ways we can grow from them? Equally as important, do our pains and sorrows have something to teach us? Come an ...  Show more

We all try to avoid suffering, but what if suffering could actually be used for your own growth? In this episode, we are going to talk about how to use applied suffering to grow yourself.

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Feeling stuck ...

Life has uncomfortable moments, but sometimes we must sit in that discomfort before we know the correct answer. Unfortunately, when we don't allow discomfort, we often end up exchanging one problem for another. Listen to this podcast to find the space to sit in what you feel unti ...  Show more