The Subconscious Mind & Energy Healing, with ...

On this episode, I talk with the inspiring Elham Al Qasim, the first Arab woman and first Emirati to ski to the North Pole. We talk about what lead her to taking on the challenge, and how she handled the physical and mental aspect of it all. We also touch on the aftermath of achi ...  Show more

How often do we find ourselves in the contrasting dilemma of having too much in our closets, and yet nothing to wear. On this episode I sit with Jane Taylor, a personal stylist who works at Wear That, which is a personalized subscription box service that customizes looks for your ...  Show more

On today’s episode, I speak with Anodea Judith Ph.D. who is a bestselling author and thought leader on the topics of chakras, psychology, yoga, and social change. She is director of the teaching organization Sacred Centers, and holds a doctoral degree in Human Health, a Master’s ...  Show more

This week I interview Rubia Smolens, a Qi Gong and Tai Chi instructor with an amazing story! She explains a little about what these ancient practices are, where they took her and where they might take us, as well as how to begin incorporating these healing modalities into our ...

This long meditation special episode by Himalayan Yogi is a special episode which may be used at any time of the day. It is a deeper healing episode. Subtle aspects of prana flow are used to take the awareness deeper. Give yourself a half hour of stillness where you lie down on a ...  Show more

Today I'm talking to Lilia Bogoeva. Lilia is a somatic practitioner of Myobeat somatic coaching, musician, and coach, who developed her mind-body practices after struggling with anorexia, bulimia, addiction, and depression. She is dedicated to teaching people how emotional tra ...