Understanding Clutter & Anxiety (#121)

Welcome back to Get Organised with Decluttr Me! I’m Shelina, and today I’m joined by the brilliant Jennie Stallings — a WELL Accredited Professional and expert in ergonomic, wellness-driven interior design.In this episode, we explore:✅ How your environment impacts your health and ...  Show more

If your digital workspace is cluttered with photos, design files, downloads, or creative ideas saved all over the place, this episode is for you. 📁✨This week on Get Organised with Decluttr Me, I’m guiding you through a digital decluttering session focused specifically on creativ ...  Show more

On this podcast, I talk about minimalism and how reducing our intake of materialistic goods and negative people can lesson your mental clutter. I also express the problems of advertisements and how we are susceptible to them. I then go over a few strategies such as cleaning up ...

Get ready to transform your space and mind! In this eye-opening episode of the Clutterbug Podcast, I dives deep into the psychology of clutter—from childhood memories and identity attachments to the fear-driven impulse of never letting go. Discover the 3E Framework (Exposure, Eva ...  Show more

Welcome back to The Anxiety Chicks Podcast! We're so grateful to have you here each week. If you enjoy the show, we’d love for you to leave us a review—it truly makes a difference! In this episode, we dive into how overthinking others' opinions can fuel anxiety and share 10 prac ...  Show more

#705 In this week’s episode of Anxiety Slayer, we’re responding to listener question about a common struggle many people face—managing the fear that comes with anxiety and, more specifically, the fear of anxiety, or having an anxiety attack. Thanks for listening! If you love our ...  Show more