319: The ultimate keto podcast | Dom D'Agosti...

“We are constantly a work in progress,” explains Maya Shankar, Ph.D. Shankar, a cognitive scientist, creator and host of the award-winning podcast A Slight Change of Plans, and author, joins us today to explore what science and lived experience reveal about navigating life's most ...  Show more

“Skin is our most visible biomarker of how we're aging on the inside,” explains Saranya Wyles, M.D., Ph.D. Wyles, a dermatologist, regenerative medicine scientist, and the director of the Regenerative Dermatology & Skin Longevity Lab at the Mayo Clinic, joins us today to unpack h ...  Show more

Ben Azadi reveals 5 ketogenic fat burning foods to eat on a daily basis for incredible keto results. You'll learn about the best and worst nuts for keto, our favorite keto vegetables, whether you can have keto fruits or not, and more! 💻 Free Keto & Intermittent Fasting Mastercl ...  Show more

How to set up for success when you're starting keto, mistakes everyone makes when they start keto, why community is so important on keto, and so much more. TOPICS Should you stay on keto always, always? (24:57) The easiest way to look at fasting (30:33) The mistakes everyone make ...  Show more

Welcome to The Keto Diet Podcast! I'm sharing a bit about how the show came to be, my history, what you can expect from the show, and so much more. 

TOPICS

In this enlightening podcast episode, Ali and Shirley delve deep into the keto diet, making it more accessible and understandable for the listeners. They begin by clarifying the keto basics and emphasize the significance of using proper MCT oil and coconut oil to create a potent ...  Show more