Day 3 of 5

One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Today you will slow down and show real compassion on yourself.<span class= "Apple-converted-space"> </span>

One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Let's close the gap between who you really are and how you act day to day.<span class= "Apple-converted-space"> </span>

today i want to talk about my biggest childhood fear. and a fear that a lot of people share with me. it is also a fear we have to deal with for the rest of our lives: the fear of the unknown. so i want to share some tips on how to deal with this fear and one of them is this vi ...

Today I am interviewing my friend Christian and talking to him about his happiness! He really likes to RUN. 

Tu as tellement peur de te planter que tu passes à côté de certaines occasions ? Ou peut-être que tu penses que si tu réussis, tu changeras ou que ça deviendra trop compliqué ?
Dans cet épisode, on parle de ces peurs qui freinent : la peur d’échouer et la peur de ...

In this episode, I talk about the doubts and insecurities we all face when chasing something bigger than ourselves. Those whispers of “not enough” are part of the journey, but they don’t have to define it. I share why doubt is a sign you’re stepping into uncharted territory, how ...  Show more