Joy, in the words of Ron Burgundy

Close your eyes and shut your mouth. Time to listen to the glorious letters of Ron Burgundy. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

First Lady Jill Biden stands by for an interview, while Ron prepares his DVR. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

In This Episode, You'll Learn How his “delight” project was about learning to pay attention Discovering that joy and delight are abundant if you are looking and paying attention Defining joy and all that accompanies this profound emotion How talking about joy and gratitude h ...  Show more

If something is supposed to be fun, make sure it is

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Kessonga shares a joyful memory and reminds us of the importance of humor and laughter. Learn how to invite more joy into your life, even amidst the responsibilities of adulthood. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Joy doesn’t belong just to us. It ripples out. Dora shares a story about a wise teacher who surprised everyone with a goofy joke, reminding her that playfulness and wisdom can coexist. Today’s episode is about sympathetic joy and how our delight can become a legacy. When we let o ...  Show more