"I'm SA free but don't have social life"

In today's episode...

People often do or say things unconsciously.

But with people suffering from Social Anxiety, unconscious actions can trigger them as they might overthink the things they say or do in social situations...

And in t ...

In today's episode...

Last week, Sebastiaan gave 3 practical tips to break free from an old habit of not putting yourself in social situations.

Check it out here: https://youtu.be/8u1DZoP9r6U

In ...

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