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Stop Overthinking: How to Quiet the Voice in Your Head | Dr. Ethan Kross

Overthinking starts the moment one bad thought gets stuck on a loop and refuses to leave.Dr. Ethan Kross, a University of Michigan psychologist who has studied chatter for over 20 years, sat down with Lewis to explain why your inner voice spirals and how to pull it back. His book ... Show more

. 1h 34min

Manifestation Fails When You Doubt It | Lil Jon

Manifestation only works when you stop doubting, and sometimes what you end up manifesting is peace.Lil Jon, the award-winning producer behind Yeah and Turn Down for What, sat down with Lewis to talk about turning 50 and realizing he could not name a single thing that made him ha ... Show more

. 1h 9min

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