The Power of Habit by Charles Duhigg | Episod...

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Summary of the B ...

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Summary of the B ...

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg explores the science of habits and how they shape our lives, communities, and organizations. Duhigg delves into why habits form, how they function, and how they can be changed to transform ...

We all want to build good habits, but doing so is often easier said than done. Charles Duhigg joins the podcast to help us learn how to do just that. About Our Guest: Charles is the author of The Power of Habit, a classic bestseller about the science of habit formation in our liv ...  Show more

Are you constantly trying to create better habits and quit those that don’t serve you? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s c ...  Show more

Ever wonder how our brain creates habits? Today, we are talking with the Habit master, Charles Duhigg! Charles is a Pulitzer Prize-winning writer, a best-selling author, a former New York Times Reporter, and current a writer for the New Yorker Magazine. His book The Power of Habi ...  Show more