109. The 3 Things Narcissistic Abuse & Codepe...

In this week’s episode, we discuss why it can bother you so much when someone doesn’t like you—even when you genuinely like yourself—and what may be happening underneath the urge to either change their mind or figure out why. We also explore how knowing how God views you can comp ...  Show more

In this week’s episode, we discuss why the advice to “be content with what you have”—while true—can still feel extremely difficult to put into practice when you can’t seem to stop comparing yourself to other people. We go beneath the surface-level advice to explore one major, oft ...  Show more

Hey hey!Welcome back to the pod. This week I'm having a vulnerable conversation with you about what it can mean to value yourself, how for some of us that are survivors of childhood trauma we are forced to prioritize our safety and also three things I'm doing in my journey of hea ...  Show more

Today, I'm talking about one of my absolute favorite topics…codependency. I've lived this, I've healed from it, and today I'm sharing my personal story of what that journey looked like for me. 

This conversation was inspired by a thoughtful question ...

This is a vulnerable episode where I share my experiences and insights on the journey towards self-love, what I’ve changed my mind on when it comes to self love, and my intentions for practicing self-love moving forward.

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