Episode 507: No Contact Success Stories (Part...

Have you convinced yourself that you'll never get your avoidant ex back? In this episode, I explain why silence doesn't always mean it's over, how people with avoidant attachment process breakups differently, and why your ex's breakup words aren't always their final words.Get coa ...  Show more

Just because an avoidant ex hasn't reached out, doesn't mean they don't care or that they've moved on. Sometimes, they're waiting for you to reach out.In this episode, I share 5 signs your avoidant ex may be hoping you'll make the first move, even if they haven't contacted you. Y ...  Show more

In today's solo episode I'm breaking down the myth that going no contact with your ex requires will power or strength. I talk about how you'll almost always have to go no contact before you want to or before you think you're ready but by doing so you GAIN strength. I also talk ab ...  Show more

Going 'no contact' after a breakup or relationship breakdown is promoted as one of the best ways to move on from an ex. But why is that the case, and what is the psychology? Is it always that easy?

In today's episode we break down the psychology of going 'no contact': w ...

Experiencing the end of a romantic relationship doesn't need to keep you down in the dumps for long nor linger over you for years after. The No Contact Rule helps you get over and move on. So let's go over what this is and how to follow it so that no break up ever keep ...

GOING NO CONTACT IS THE MOVE IN 2024.

It is a PRIVILEGE to have access to you and your energy.

JOIN THE DARE TO DETACH MASTERCLASS