Turmeric: super spice or super overhyped?

If you've ever necked a protein shake the second you walk out of the gym to start building new muscle, taken on extra carbohydrate to help refuel muscles, or reached for a supplement promoted for its anti-inflammatory benefits the day after leg day because you're limping down the ...  Show more

After water, tea is the most popular drink in the world. We turn to it for comfort, for a break in the day, and increasingly, for its claimed mood‑calming powers. Scroll through social media and you’ll find no shortage of claims that tea, or more so one of its bioactive compounds ...  Show more

Welcome to a captivating journey through the world of turmeric benefits, often referred to as the Golden Spice! Dr. Gundry will take you on a journey through the vibrant world of turmeric, nature's golden elixir! Join us as we dive deep into the incredible health benefits of this ...  Show more

Turmeric is trending! But if all you've ever had is the ground powder, it's time you experienced the real thing. Grab some fresh turmeric root and read on to find out what to do with this exotic ingredient. Read the transcript at http://www.quickanddirtytips.com/health-fitness/he ...  Show more

This vivid yellow underground stem has been used as a spice, medicine, and pigment for millennia. Anney and Lauren get into the rhi-zone with the science and history of turmeric.See omnystudio.com/listener for privacy information.