How to FIND YOUR SPARK ALL OVER AGAIN & BOOST...

In last week's episode, I talked about something I call the hope wound: that quiet erosion of belief that happens after you've tried for something again and again without seeing the result you wanted. And when that wound happens, effort starts to feel pointless. Trying starts to ...  Show more

This episode is for the version of you who's still "trying"… but secretly feels tired of hoping. I'm sharing what I didn't realize I was doing this Fall: slowly shrinking my vision, losing my fire, and calling it "being realistic" / WORSE, not even realizing how much I was slippi ...  Show more

Get the Daily Boost FIVE days a week and supercharge your motivation! As a child, I wondered why I couldn't always have my way. Mom and Dad were so mean! I couldn't wait to grow up, move out, and experience being an adult. Everything would be different - or so I thought. After ...  Show more

I have been thinking a lot recently about what makes something truly motivational and inspires us to do amazing things in our life. When other things just leave us flat, and feeling i guess....anything close to motivational. It's a strange thing to think about as you don't do you ...  Show more

In this episode, we're shaking things up a bit. Instead of the usual pep talks, I'm going to share why I believe motivation isn't the key to creating the life you dream of. You heard that right - it's time to shift our focus from fleeting motivation to something far more power ...

Focus fuels your fire. That's why that call it being FIRED UP! I like you when you're FIRED UP! -- How to Stay Motivated All The Time I wondered why I couldn't always have my way as a child. Mom and Dad were so mean! I couldn't wait to grow up, move out, and experience being an a ...  Show more