#158: Why You Run From Love (or Sabotage it) ...

There is no such thing as the wrong choice. I know that sounds confronting depending on where you are in your life, but every choice you have ever made, even the ones that blew your life up, were revealing something. The shadow, the wound, the place where you still were not free. ...  Show more

Here’s the thing nobody wants to hear but everybody needs to: If you do not go towards your pain you will become the kind of person who creates it. The betrayals you have not processed, the patterns you have not examined, the grief you have been numbing with your phone and your d ...  Show more

There’s often a disparity between how men and women make sacrifices for their relationship. In a long-term partnership, it’s normal and necessary to compromise, but how do we ensure that said compromises don’t make us lose important parts of ourselves in the process?

Dr ...

In today's episode we cover relationship topics that include: What her students love about her 17-year old college course, Marriage 101. How our life experiences affect how we love. Learning to be less reactive and appreciate our partner more. Why it can be valuable to have the d ...  Show more

Dr. Alexandra Solomon joins us on The Coachable Podcast to talk about Relational Awareness and Conscious Dating. She is a licensed clinical psychologist at The Family Institute at Northwestern University and a clinical assistant professor in the Department of Psychology at Nor ...

On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Alexandra Solomon. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into prac ...