What’s the Skinny on Kombucha?

Health hero or nothing but hype? This episode features audio from: The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight Benefits of Turmeric for Arsenic Exposure Turmeric Supplements and Liver Toxicity Visit the video pages for all sources an ...  Show more

What actually works? This episode features audio from: How to Lower Cholesterol with the Portfolio Diet Are Plant Sterols Effective for Lowering Cholesterol? The Best Source and Dose of Plant Sterols for Lowering Cholesterol Visit the video pages for all sources and doctor’s note ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2876: Dr. Neal dives into the world of kombucha, exploring its origins, fermentation process, and the science behind its cl ...  Show more

Kombucha is pretty popular right now. But what is it exactly and where did it come from? The answers await you!See omnystudio.com/listener for privacy information. 

If you haven’t tasted kombucha yet, you probably will soon. The sour-sweet, fizzy, fermented tea is becoming ubiquitous in trendy cafes, workplaces, and health food stores across America. Where did it come from, and how did it get so popular? And what in the world is the slimy, b ...  Show more

What do sweeteners do to our bodies? We force feed James cups of sweetened tea and find out with nutrition scientist Dr Sarah Berry from King’s College London. We then tackle something stronger - alcohol. Can a new supplement reduce the amount of alcohol getting into the body? An ...  Show more