BITESIZE #25 | Ben Ainslie: Focus on the fail...

Sir Steve Hansen won 93 of 107 Tests as All Blacks head coach — the most successful run in the history of professional rugby. We re-visit our chat with Steve where he takes it apart: why "culture" is the most overused word on the planet, why he hates rules, why nobody would admit ...  Show more

Why does a weekly to-do list feel so overwhelming on a Sunday night? Jake and Damian argue it's not because of your workload, it's because your capacity . Sleep, energy, confidence, clarity, control: when any of these drop, the same list of tasks stops looking like separate, mana ...  Show more

Sir Ben Ainslie is the most decorated Olympic sailor of all time, winning medals at five consecutive Olympic Games. Since then, he's been sailing in the America’s Cup and more recently in the new SailGP league.Now, he's stepping back from some of his sailing responsibilities to c ...  Show more

Dr Cath Bishop talks in this latest CAL Podcast episode about mastery mindset and letting go of fixed short-term goals. A former international rower, diplomat and now leadership consultant Cath is used to high-performance environments and uses these experiences to provide her vie ...  Show more

In this special Athlete Voice edition of the podcast, we chat with Olympic and World Champion rifle shooter Abhinav Bindra about managing the mental pressures of elite sport. Abhinav is a 5 x Olympian, entrepreneur and active member of the IOC Athlete’s Commission. In this 20-min ...  Show more

As we conclude celebrating five years of The Game Changing Attorney Podcast, this Elite Athletes edition showcases the world-class performers who have redefined limits — mentally, physically, and professionally. These are the voices of champions who’ve trained in darkness, fought ...  Show more