How to Overcome Emotional Pain

In this episode, in our Freddy Fri Day segment, Freddy talks with us about How to Overcome any Obstacle In Your Life.Go to https://7goodminutes.com/podcast/how-to-overcome for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it ...  Show more

In this episode, we talk about How Raising Your Standards Can Help You Reach Your Goals.Go to https://7goodminutes.com/podcast/raising-your-standards for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it with a friend or two! ...  Show more

Emotions are here to tell us something, are we choosing to listen or choosing to opt out and numb them away.  AND , why are we still apologising for crying?!  This episode dives into how to listen to the language  of your emotions.👑 Want to request a podcast? Have a question for ...  Show more

“Je me sens trahi·e / blessé·e / abandonné·e / humilié·e…”. Ces façons dont vous vous sentez… ne sont pas des émotions. Vous avez l’impression d’exprimer votre ressenti émotionnel mais c’est tout autre chose que vous mettez en lumière.

C’est B ...

Emotions, we all have them, and they can be a really tricky thing to navigate. Emma gets sensitive sometimes, as we all do, and she talks through it on this episode like a therapy session. From getting over people who wrong you, to worrying about relationships, letting yourself b ...  Show more

Est-ce qu’il vous arrive d’être envahi·e par des émotions dont vous n’arrivez pas à vous débarrasser ensuite, malgré vos efforts pour “passer à autre chose” ? Pas de panique, c’est simplement que vous avez besoin de développer votre résilience émotionnelle. Dans cet épisode, j ...