Sophia Bush on Curiosity and Activism

In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessive screen time, snacking, or people pleasing are driven by ancient brain wiring ...  Show more

In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ...  Show more

Actor and activist Sophia Bush joins Jameela this week to discuss her love of activism from an early age, their shared frustrations at women being pitted against each other, how to engage with people who are getting very different information than you, finding hope for change, ...

Jay Shetty and Sophia Bush are equally passionate about social justice and current issues. Today they sat down to talk about the path to Hollywood, the importance of grassroots involvement, and the current issues that challenge the world today.

Jay Shetty and Sophia Bu ...

Sophia Bush is many things; an actress, activist, and avid reader. She hosts a new podcast called Work in Progress and is working on several soon-to-be-released films. She is an LA native and, as the daughter of two immigrant parents, understands the value of the American Dream a ...  Show more

In Episode 314 of Hidden Forces, Demetri Kofinas speaks with novelist, sociologist, and theologian Tara Isabella Burton about America's new religions, the evolution of the self in contemporary culture, and what it all means for the future of Western society.