Sophia Bush on Curiosity and Activism

In this episode, David Epstein explores why doing more can leave us overwhelmed, and how the right constraints can help us focus and make meaningful progress. Drawing on his book, Inside the Box: How Constraints Make Us Better, David shares why unlimited freedom can be surprising ...  Show more

In this episode, Eric joins Dr. Laurie Santos on The Happiness Lab to explore why lasting change takes more than willpower—and how to develop the skills that make it easier. Drawing on his recovery from addiction and his book, How a Little Becomes a Lot, Eric shares how manageabl ...  Show more

Today on the pod we have Sophia Bush (One Tree Hill, Good Sam, John Tucker Must Die), who sits down to discuss her activism journey, love as a daily practice, and navigating life in the public eye. Follow Podcrushed on socials: Instagram TikTok Twitter See omnystudio.com/listener ...  Show more

Sophia Bush is many things; an actress, activist, and avid reader. She hosts a new podcast called Work in Progress and is working on several soon-to-be-released films. She is an LA native and, as the daughter of two immigrant parents, understands the value of the American Dream a ...  Show more

Sophia Bush (One Tree Hill, John Tucker Must Die, Chicago P.D.) is an American actress and activist. She sits down with the Armchair Expert to discuss her love of stunt driving, her experience being a woman in Hollywood and the steps she's taken toward self-fulfillment. Dax gives ...  Show more