Sophia Bush on Curiosity and Activism

In this episode, Julie Holland explains why connection may be the medicine we’ve been missing. She explores how genuine human connection helps regulate the nervous system, why disconnection can keep us stuck in fight-or-flight, and how our phones often give us a synthetic version ...  Show more

In this episode, Michelle Segar explores why all-or-nothing thinking keeps you from exercising, and why the problem may not be a lack of motivation or willpower. Drawing on groundbreaking new research, she reveals how rigid exercise standards, perfectionism, and the belief that w ...  Show more

Actor and activist Sophia Bush joins Jameela this week to discuss her love of activism from an early age, their shared frustrations at women being pitted against each other, how to engage with people who are getting very different information than you, finding hope for change, an ...  Show more

Jay Shetty and Sophia Bush are equally passionate about social justice and current issues. Today they sat down to talk about the path to Hollywood, the importance of grassroots involvement, and the current issues that challenge the world today.

Jay Shetty and Sophia Bu ...

Sophia Bush is many things; an actress, activist, and avid reader. She hosts a new podcast called Work in Progress and is working on several soon-to-be-released films. She is an LA native and, as the daughter of two immigrant parents, understands the value of the American Dream a ...  Show more

In Episode 314 of Hidden Forces, Demetri Kofinas speaks with novelist, sociologist, and theologian Tara Isabella Burton about America's new religions, the evolution of the self in contemporary culture, and what it all means for the future of Western society.