Uncovering Your Natural Goodness with Tara Brach

Uncovering Your Natural Goodness with Tara Br...

RICK HANSON, PH.D., FORREST HANSONRICK HANSON, PH.D., FORREST HANSON

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How to Repair: The Key to Successful Relationships

Last week, Dr. Rick and Forrest discussed why healthy conflict is a vital part of strong and intimate relationships. Today, they focus on the how-to of effective repair: what it looks like, why it’s so hard, and how to do it well. Together they walk through four common patterns o ...  Show more

 . 1h 24min
Healthy Conflict: The Most Important Relationship Skill We Don’t Learn

Most of us are pretty bad at conflict, usually because we weren’t taught how to handle it well. But healthy conflict can be one of the best ways to deepen intimacy and trust. In this episode Dr. Rick and Forrest discuss why conflict is so difficult, the models of conflict we inhe ...  Show more

 . 1h 4min

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