Mysteries of the Human Body & Why You Should...

How is your posture right now? If your shoulders are slouched, you may be sending a message to other people that you never intended to send. Your shoulders can communicate confidence, uncertainty, stress and more. Listen as I explain what your posture may be saying about you. htt ...  Show more

When someone gets a nosebleed, what are you supposed to do? Many of us learned that you should tilt your head back. That’s not a good idea. There are a couple of key actions to take when your nose bleeds that many people don’t know or don’t do. https://www.mayoclinic.org/first-ai ...  Show more

It's easy to get overwhelmed by long ingredient lists when it comes to personal care products like shampoo, makeup and lotion. Which substances could be potentially harmful? Which are safe to use? In this episode, we cover current ingredients of concern, alternatives and how to d ...  Show more

This week the girls are putting their school hats on so get ready because you’re about to learn! They each researched several things that make no sense to them (why can’t we print more money, cruise ships, & the stock market) & break it down for you. What is binary code & how can ...  Show more

If you take a shower and use basic cosmetics, you could be exposed to more than 100 chemicals. Add in your furnishings and food, and we’re talking several hundred chemicals, some of them bioaccumulative—and dangerous. But if we know that certain consumer goods have toxics in them ...  Show more

Diffusers, with their different scents, are meant to create a mood and relax you. But is it healthy to breathe in mist enhanced by essential oils? Dr Sanjay Gupta digs into that issue on this episode of Paging Dr Gupta. Also, how do you know if you are bathing frequently enough? ...  Show more