Is College Obsolete? And What I Think Is Bett...

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The Skill Every Anxious Person Needs to Learn

Have you ever felt anxious about your anxiety and wondered why it keeps showing up when nothing seems wrong? In this episode, I’ll help you understand what anxiety really is, why it’s often rooted in a feeling of being unsafe, and how your thoughts can amplify it far more than re ... Show more

. 19min 17sec

If Nothing Else, You Need to Believe This

Have you ever stopped to ask yourself whether you believe life is happening for you or against you? In this episode, I’ll show you the neuroscience behind why your brain finds evidence for whatever you expect—and how shifting from a victim mindset to a growth mindset can complete ... Show more

. 18min 49sec

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