Episode #148: Dr. Baraki on Deloads, Training While Sick, Obesity, etc.

Episode #148: Dr. Baraki on Deloads, Training...

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Menopause, Part 1: What It Actually Is and the 24-Year WHI Correction

In 1889 a French physiologist injected himself with guinea pig and dog testicle extract and published a claim of self-rejuvenation in The Lancet. That announcement kicked off a 200-year medicalization of menopause that ran through leeches and bromides, Premarin, the 2002 Women's ...  Show more

Is Creatine Causing Your Shin Pain? + Splitting Training, Endometriosis for Lifters | Direct Line · May 2026

This is the free preview of the May 2026 Direct Line, our monthly AMA for Barbell Medicine Plus subscribers. Three reader questions answered in full.We open with a mid-30s woman with bilateral shin pain and exertional foot numbness who started creatine a month ago and is asking w ...  Show more

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