THE WORTHINESS WOUND Pt. 1

What if the thing that didn't work out wasn't proof that your dreams aren't happening for you….just proof that you simply couldn't see the whole picture yet? In this episode, I'm sharing what I call The Doors Theory: a perspective that has completely changed the way I process rej ...  Show more

What if your "full potential" isn't the perfectly optimized version of you who wakes up at 5am, never misses a workout, checks every box, and somehow does it all… but the version of you who feels the most *alive*? In my FIRST VIDEO episode (!!!) (see on YT here: https://youtu.be/ ...  Show more

Healing the inner child is such an important aspect of healing parts of your shadow. Think about when your worthiness is tied to someone or something else: what would you be willing to do to get that person or thing back into your life in order to feel worthy? The key to feeling ...  Show more

On this solo episode Ashley talks about the difference between feeling deserving and feeling worthy. This comes from knowing that you are valuable and being able to receive from others. Feeling deserving is putting in the work and getting rewarded for it. Worthiness is something ...  Show more

In this episode, Rachel talks about going from lack to abundance and how it all starts with your belief in your personal worthiness of having all you desire. She gives some tough love and good insight into how to look deep into the layers of what could be holding you back.      Show more

In this soul-nourishing episode of The Feminine Frequency, we're diving into a topic that touches every woman at some point in her journey: unworthiness. Whether it shows up in relationships, career, or how you view your body. — unworthiness is something that many of us carry. Bu ...  Show more