Truth to Counter Depression and Anxiety, Epis...

In a culture that loves to disparage men, you have an opportunity to live differently. Will your home discourage your husband or fill him with courage to take on the world?As our thanks for your gift of any amount this month:What Is a Woman?.In this concise, biblical booklet, Mar ...  Show more

How would you define “virtue?” Nancy says you need to focus on who you are rather than what you do. Learn to develop virtue from the inside out.As our thanks for your gift of any amount this month:What Is a Woman?.In this concise, biblical booklet, Mary Kassian points to an unsha ...  Show more

Anxiety, depression, and even plain heaviness can hit anyone – even at those times when everyone else seems so happy. Know that you aren't alone, and that you can fight back. Today's episode of the Talk It Out podcast is exactly what you need for the fight. We focus on some sp ...

Anxiety can feel crippling at times, but there are ways to not only combat it, but come out of it. Kenny and Tammie take on anxiety, and share their own experiences with it in this episode. 

In part one of this five part series, Michael shares a bit of his own experience with anxiety and depression and how a simple understanding of where our mental struggles come from can help you to find your innate mental health. 

In this episode we look at ways to steer through the crisis while accounting both for the hard and the positive. We'll look at common ways anxiety and depression take over your brain and how to replace those patterns with something more healthy. Transcript