Failure: how to overcome it! ft. Kendra Hill

Constipation affects millions of people every day, and billions every year. The actual definition of constipation is complicated - and there are crazy ways to find out why you have it. It is linked to fibre, it is linked to water - but the most recent research states it could be ...  Show more

Nipple sensitivity is a scientific mystery in many ways. There are few studies on it, but the the information that does exist is fascinating. It is more common in women, men and women can be both aroused or turned off by it and the physiology is extremely complicated. We disagree ...  Show more

In the second of two special episodes, the renowned philosopher Alain de Botton, returns to How To Fail With Elizabeth Day to talk about how to be human and how to stay (relatively) sane in the grip of a global pandemic. We talk about the fact that, right now, it's rational to be ...  Show more

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Cognitive scientist Maya Shankar talks about how to get comfortable with uncertainty in an ever-changing world. 

It seems li ...

Sarah makes her triumphant return to today's show, and we are so glad she's on the mend. We hear some of the details form her surgery and recovery and what she learned through it all. She describes how she feels like she's a wise old woman now and suddenly has a new food obses ...

In this raw and honest episode, we're discussing exposure therapy. Facing your fears sounds terrifying - but what if we told you that's exactly why it works? Ro shares her lived experience, whilst Jaycie asks important questions to help you on your own journey. We hope that ep ...  Show more