5 Tips to Mastering Conversations

What happens to your life if you stay comfortable for the next five years? I had a moment where I realized nothing was wrong in my life… but nothing was changing either. And that scared the hell out of me. In this episode, I break down why comfort is actually a warning sign, how ...  Show more

Do you feel like you can’t focus anymore, no matter how hard you try? In today’s episode, I break down why your attention span isn’t broken—and why it’s not your fault. I’ll walk you through what’s actually happening in your brain, how phones, multitasking, and cheap dopamine are ...  Show more

If you can learn these 5 skills, you will be one of those guys who are the best at approaching girls, starting conversations, getting numbers, and turning those numbers into dates. These are not your basic skills, these are masters that can only be acquired after lots of pract ...

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In this episode, we learn five ways your mind can trick you. Go to https://7goodminutes.com/podcast/your-mind-can-trick-you for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Get Weekly Inspiration and join over 130,000+ people who get our email delivered every Wednesday: Sign Up Here!Join the Community on Instagram: Follow Us Here!Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! C ...  Show more