Radio Headspace Rewind: Being vs. Becoming

Radio Headspace Rewind: Being vs. Becoming

‏التالي

Simplify the Outside, Quiet the Mind

Andy explores how reducing small daily decisions and embracing routine can help create a sense of steadiness, leaving more room for presence, creativity, and spontaneity where it actually matters. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Grief Needs Witnesses

After a quiet trip to a local fruit stand unexpectedly reminds her of her late grandmother, Rosie notices how grief can surface through scent, taste, memory, and tiny everyday rituals. What starts as “the Tajín being extra spicy” slowly becomes an honest moment of realizing she d ...  عرض المزيد

‏حلقات موصى بها

5 Words To Succeed at Anything
Daily Boost — Motivation and Coaching

5 Words To Succeed at Anything When I was a baby DJ in broadcast school, I spent a lot of time learning the rules of journalism. While that subject fills books, almost everything we needed to know was - Who? What? When? Where? Why? If you know that information, you can tell a com ...  عرض المزيد

January 1, 2021: T.S. Eliot, Poet
Daily Quote

Moving deeper into the decade, we inevitably carry with us remnants of the past year. Today’s quote spotlights one thing we can shed to make room for what’s new. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

December 14, 2020: George Lucas, Filmmaker
Daily Quote

Before you gear up to set 2021 goals, remember to be gentle with yourself. As today’s quote affirms, the future is hazy — and that’s not always a bad thing. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

March 17, 2021: Yo-Yo Ma, Cellist
Daily Quote

Our actions can resonate well beyond what we ever dreamed. Today’s quote is a nod to the dance between impact and intention. Learn more about your ad choices. Visit podcastchoices.com/adchoices