26. Fighting Fairly in Your Relationship wit...

Sharing our "come to Jesus" difficult discussion this week. On: incompatability that surfaces while married, negotiating differences and wants, and how not martyring yourself and nurturing your individuality is key to staying connected. Upcoming: Both Feet In, my signature relati ...  Show more

A postpartum fight with my husband leads to some excellent healing and bonding. There is a power to forgiving ourselves, and our partners. This does not condone what happened or open ourselves up to being hurt again, but transforms that energy into clarity, love, and peace. Forgi ...  Show more

Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in a relationship longer than you should have, hoping things would finally get better? In today’s episode, I’m doing something a little different. My good friend Lisa Bilyeu ...  Show more

Disagreements in relationships are normal and healthy, but how do we know then it is no longer healthy and how can we understand and learn to navigate ourselves in arguments to better our relationships? Tune in to find out! Every single relationship in your life, whether romantic ...  Show more

<span style="font-weight: 400;">Very grateful to bring you another conversation with a private coaching client of mine, Christine. These conversations are so important for me because I want to peel back the curtain of others who experience relationship anxiety/ROCD to show you ...

In this episode, I’m joined by Clinical Life Coach & Consultant and former therapist Mollie Birney to discuss the role identity plays in all aspects of our lives. We talk about why letting go of the labels we put on ourselves is often the scariest (and most freeing) thing we can ...  Show more