How to Cultivate Self-Love

552. Have you ever felt a sudden wave of dread and wondered, "Is this it?" If you’re wrestling with big questions about your purpose, you aren’t broken—you’re experiencing a universal part of being human.In this episode, Dr. Judy Ho explains that existential anxiety isn't a malfu ...  Show more

551. In this special "passing of the baton" episode, founding host Dr. Ellen Hendriksen welcomes the newest voice of Savvy Psychologist, Dr. Judy Ho. Dr. Ho is a triple board-certified clinical and forensic neuropsychologist, a tenured professor at Pepperdine University, and the ...  Show more

How can you maintain your relationship after the birth of your first child? Dr. Rachel Vanderbilt, the Relationship Doctor, looks at the research.Check out all the Quick and Dirty Tips shows.Subscribe to the Relationship Doctor podcast. Join the conversation on Facebook and Twitt ...  Show more

Why do you love the way that you love?

How do you have the best relationships of your life (including the one with yourself)?

Today, Mel sits down with expert in attachment theory Thais Gibson to explain the framework to improve any relationship in your lif ...

Conversing with a woman is your opportunity to show her your most attractive personality traits such as your humor, intelligence, and confidence. Each of these tips does this in a different way: spike her emotions, hold her interest, get her engaged, create tension, and go dee ...

In this episode, we talk about letting go of people that keep you in your past self.You’ll learn how to grow a better relationship with yourself, why letting go of relationships is part of evolving, and why it’s ok if you feel alone.Join the SelfHealers Circle Waitlist: https://th ...  Show more