Sex Up Your Love Language

In this episode, I'm breaking down one of my all-time favorite tools: the Yes No Maybe List. If you've ever felt curious about trying something new in bed but didn't know how to bring it up — or didn't even know what was "on the menu" — this episode is for you. I'll walk you thro ...  Show more

What if you've been measuring your sex life all wrong? In this episode, I explore why sexual satisfaction is about so much more than orgasms, performance, or how often you have sex. Together, we'll discuss how mindfulness, self-awareness, emotional connection, and open communicat ...  Show more

The holidays are busy for everyone! But you can't forget to make time for your partner... Let's talk about the 5 love languages and ways to express your love during the holiday season. Gary Chapman's five love languages describe how we receive and give love: -Acts of Service - ...  Show more

Love week is right around the corner so we’re throwing it back to this gem from 2021 where we dive into the five Love Languages, what they mean, and tips for dating each type.

ICYMI, The Five Love Languages was written by marriage counsellor, Dr. Gary Chapman, and has so ...

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How do you express your love for a friend, for a family member, and for your pa ...

Why is talking about sex in our relationships so hard sometimes? Not satisfied in bed? Unhappy with the frequency of sex in your relationship? Do you want to simply spice up your sex life? Sex is a huge part of relationships, and it's often not talked about at all, or in a produc ...  Show more