toxic friends, new flatmates and balancing wo...

hello hello!! in a crazy turn of events i am here for a one time special episode to catch up <333if you're reading this, thank you (!!!), i hope we all have a great 2026 <333 sending love as always xxxxoxo 

happy monday!! today we are having a very complicated updated chat about veganism, i hope you enjoy xx ig:@growingwiththeflow_podcast cover art by Magali Franov 

hello. happy monday <3 recently I’ve been reflecting on my current friendships and how they make me feel and I felt that it was only right to record another episode on friendship struggles. in today’s episode I talk about why I’ve had trouble keeping friends, different types of f ...  Show more

today I'm giving you advice on things that you would like to have advice on. from me, to you, as a friend.

we're talking about relationships, jealousy, quitting your profession and much more!

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On today’s episode, Maria and Kelsey talk about some trouble they have had or are currently having with people they consider close friends. Maria gives Kelsey advice on how to handle her specific situation and also shares wisdom that will help anyone who has dealt with disappoint ...  Show more

Hello and welcome back to another episode of ASK US 3! Today, Soph and Riley answer your burning questions and offer friendly advice. They start with a little chat where Sophie asks Riley about her guilty pleasures, then jump straight into answering your questions about how to na ...  Show more