307. 10 Foods To Improve Memory, Increase Pro...

Hey Regular Guys and Gals, we did it again and made it through another week! This week, Kev takes a look at how punk rock used to mean rage… but now? Maybe kindness is the real rebellion. A reflection on how Iggy Pop went from chaos to calm, and why Superman (not Batman) might ac ...  Show more

Hey Heal Squad! We’re throwing it back to one of our most soulful, grounding conversations about fear, healing, and what it really means to live from love instead of survival mode. Maria sits down with holistic health coach, yoga teacher, and author Koya Webb to explore how fear ...  Show more

You are what you eat - so how can you have an amazing brain? In this episode, I share the top 10 brain foods I eat every day (with recipes!) - and how to remember them without writing them down. It's a memory technique you can use anytime, anywhere.

Don ...

Our speaker in this episode is a widely recognized world expert in memory improvement, brain optimization, and accelerated learning. Jim Kwik is here to teach you how your brain functions and how you can optimize it for improved performance and productivity. Get ready to learn ho ...  Show more

Your brain health is affected by everything from how much sleep you get to how much time you spend on your digital devices. However, most people don't spend much time thinking about improving their memory or accelerating learning. Instead, we attribute trouble learning to not bei ...  Show more

Today, we are joined by the world leader in speed-reading, memory improvement, and optimal brain performance! With over 7 million podcast downloads and the the author of the NY Times and #1 WSJ bestseller, Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Excepti ...  Show more