30 Minutes of meditation

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20 min Awareness Meditation Music 

Meditation 

Enjoy this daily meditation with Meditate 365. This quick 5 minute meditation is great for busy days to help you focus and relax.

Enjoy this daily meditation with Meditate 365. Give yourself an opportunity to relax and recharge with this meditation of just sitting in silence. It's a quick meditation but will leave you feeling calmer and ready to take on the rest of the week ahead!  

Enjoy this daily meditation with Meditate 365.  Today we will be practicing a mantra meditation designed to make you feel empowered.