Meet the New Get-Fit Guy (Part 2)

683.Exploring the critical role of trust in achieving fitness and life goals along with how low trust environments can impede progress and investment.This Get-Fit Guy episode is hosted by Kevin Don.Find Get-Fit Guy on Facebook or subscribe to the QDT newsletter for more tips and ...  عرض المزيد

583.Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, he ...  عرض المزيد

Our goal is to make you fitter, healthier and happier. :) Your hosts are Josh Wilkinson and Kyle Grondin from Colossus Fitness excited to share an abundance of fitness education, motivation and experience. Weekly Schedule:Monday: Mailbox Monday - where we answer all of YOUR quest ...  عرض المزيد

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Filling in for Dr. Brian Cole  is Dr. Charles Bush-JosephContinue readingThe post ASK THE DOCTOR: Benefits of Probiotics; Breaking through the Weight Loss Plateau appeared ...  عرض المزيد

In Like a Boss Episode 2, I welcome special guest Jerrod Smith (founder and visionary of The Fight Club and No Sweat Fitness) to talk on the topic of being physically, mentally, and emotionally fit. 

In this episode, Dr. K sits down with fitness creator @Scottykfitness to explore what it really takes to grow—physically, emotionally, and mentally. They talk through struggles with identity, confidence, and the internal roadblocks that get in the way of becoming your best self. ...  عرض المزيد