THE WORTHINESS WOUND Pt. 2

What if you've spent years dreaming about more success, visibility, abundance, and expansion… only to finally start getting it and realize that part of you is a little bit terrified because of that whole BELONGING THING? 👀✨ In this episode, we're exploring one of the sneakiest s ...  Show more

What if the thing that didn't work out wasn't proof that your dreams aren't happening for you….just proof that you simply couldn't see the whole picture yet? In this episode, I'm sharing what I call The Doors Theory: a perspective that has completely changed the way I process rej ...  Show more

In the second part of our two-episode series, Aadam and I continue the discussion on self-compassion, shame and vulnerability. In this episode, we talk about connection, shame, feeling worthy and a sense of belonging, vulnerability, and what it really means to be courageous, a ...

In this episode you're about to discover a method to see hard times as part of the purification process of your personal heroism + how to take your wounds and turn them into wisdom and transform your stumbling blocks into stepping stones. I'll also walk you through the importance ...  Show more

In this episode of Healing Trauma, Frank and Matthias delve into the second movement of trauma healing: "Leaning In." This episode explores the crucial aspect of trusting our inner wisdom as we navigate through trauma. Moving beyond simply acknowledging our responses and issues, ...  Show more

In This Episode, You'll Learn How to investigate suffering and learn how to work with it in a fresh way Why we need to explore the impact of greed, shame, and other "giants" in our daily lives Understanding the power of apology and how it can help us move away from shame and ...  Show more