THE WORTHINESS WOUND Pt. 2

What if the reason you can't figure out HOW your biggest dreams are going to happen is that you're not actually supposed to know yet? ✨ Today we're talking about one of the BIGGEST questions I get asked about manifestation: "HOW do you actually let go of the how?!" I get it!! Whe ...  Show more

You know that thing you've been wanting to do FOREVER? The habit you keep meaning to start, the project you know would change your life, the thing you KNOW would make you feel so much better… and yet, for some reason, you just keep putting it off??? 👀 Today we're getting to the ...  Show more

In the second part of our two-episode series, Aadam and I continue the discussion on self-compassion, shame and vulnerability. In this episode, we talk about connection, shame, feeling worthy and a sense of belonging, vulnerability, and what it really means to be courageous, a ...

In this episode you're about to discover a method to see hard times as part of the purification process of your personal heroism + how to take your wounds and turn them into wisdom and transform your stumbling blocks into stepping stones. I'll also walk you through the importance ...  Show more

In this episode of Healing Trauma, Frank and Matthias delve into the second movement of trauma healing: "Leaning In." This episode explores the crucial aspect of trusting our inner wisdom as we navigate through trauma. Moving beyond simply acknowledging our responses and issues, ...  Show more