310: Improving Intimacy With Yourself And You...

Free 10 Day Couples Challenge Try Relationship Academy How do you distinguish between standard relational friction and a truly toxic, abusive environment? In this episode, Colter Bloxom and Cayla Bozovich sit down with Dr. Jamie Star, founder of the STAR Network, to unpack the cr ...  Show more

How often do we judge a partner’s apparent inaction while feeling entirely overwhelmed by our own stress? When everyday household friction erupts into an argument, the conflict is rarely about time management—it is a cry to have our unseen emotional burdens recognized. In this ep ...  Show more

The relationship you have with yourself is the most important relationship you have in the world. This episode features a recipe for creating more self-love and confidence so that you can live a happier and more fulfilling life. There are ten different tools, a few of which are f ...  Show more

Whether you're dating or have a partner, we can't overlook the most important relationship you'll ever have: the one with YOU. In this episode, you'll learn how to practice self-acceptance and compassion, why I don't believe in "just loving yourself," and how this affects your da ...  Show more

When you think of intimacy, do you think of sex? Most people do. Here’s the thing, intimacy is actually about emotional connection. And that emotional connection takes safety, trust, and communication. In this episode, we have a vulnerable conversation about what intimacy actuall ...  Show more