#231: Avoid These Risk Factors to Prevent Brain Inflammation with Dr. Datis Kharrazian

#231: Avoid These Risk Factors to Prevent Bra...

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This episode is brought to you by BiOptimizers, Puori, Branch Basics, and LMNT. Most people are doing their best to stay healthy in a world their biology doesn’t recognize. They’re following modern advice, stacking routines, and trying to keep up, while their body is quietly aski ...  Show more

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The Eye-Brain Connection: How Vision Impacts Cognition, Focus & Long-Term Brain Health with Dr. Bryce Appelbaum

This episode is brought to you by Our Place, Bon Charge, Cozy Earth, and Maui Nui. We tend to think of vision as an eye issue. But it’s really a brain issue. Nearly half the brain is involved in processing visual information, which means the way we use our eyes can shape our focu ...  Show more

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