Radio Headspace Rewind: Pay Attention to the ...

What if being honest isn't just about what you say, but when and how you say it? There's a small space between having a thought and putting it into the world. Learning to notice that space gives us a chance to ask whether our words will create connection or simply give our own pe ...  Show more

If a relationship ends, does that mean it didn't work? It's an assumption Rosie carried from childhood without realizing how deeply it shaped her understanding of love. But relationships can end with growth, care, and dignity intact, inviting a different question: what if permane ...  Show more

Let’s take a deep breath. From the perspective of wholeness, the Universe is thinking about you. 

Let's take a deep breath. Center our minds. Recharge our energy. And end with Life. 

Original broadcast date: January 15, 2021. Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath. Guests include former world champion fr ...  Show more

Let's take a deep breath. Center our minds. Recharge our energy. And end with Health.