Why did you start a Tiktok account

In this episode I answer this and other important questions 

In this episode I answer this and other important questions regarding mental health 

In this week's episode of Talking Therapy, I explain Therapeutic Coaching, the methodology that I co-created, and the one I use with my patients both privately and on In Therapy. I also talk about giving and receiving criticism, and answer your questions about committing to healt ...  Show more

One of the most healing things I've done for myself is start therapy. Today's episode I'm sharing how I knew it was time that I reached out for help, and I'm sharing some of the most important nuggets of information I've learned so far.

My journey is my story to tell, an ...

Am I ready for therapy?  How do I find a therapist?  What should I talk about? Is there a set amount of time I should go? These are a few questions Tinx will help answer in this episode dedicated to managing your mental health.  Tinx credits therapy with saving her life, multi ...

In today's episode, we're diving deep into some of the burning questions you've been asking us to cover.

Whether you're dealing with loss and grief, navigating relationship issues, struggling with manifestation, or working through health challenges ...