Johann Hari on Lost Connections

In this episode, David Epstein explores why doing more can leave us overwhelmed, and how the right constraints can help us focus and make meaningful progress. Drawing on his book, Inside the Box: How Constraints Make Us Better, David shares why unlimited freedom can be surprising ...  عرض المزيد

In this episode, Eric joins Dr. Laurie Santos on The Happiness Lab to explore why lasting change takes more than willpower—and how to develop the skills that make it easier. Drawing on his recovery from addiction and his book, How a Little Becomes a Lot, Eric shares how manageabl ...  عرض المزيد

Marisa is joined by Johann Hari, the author and journalist best known for his New York Times best-selling books ‘Lost Connections’, and ‘Chasing The Scream’. Johann’s work examines why addiction, anxiety and depression is rife in today’s society. The likes of Oprah Winfrey and ...

Johann Hari is a renowned writer and journalist known for his exploration of mental health, addiction, and societal issues. With several bestselling books under his belt, Johann brings a fresh perspective on how our modern world impacts our psychological well-being.

Johann Hari is a Swiss English author and journalist. Johann sits down with the Armchair Expert to discuss the many factorsthat have impacted his research on addiction and mental health, he explains why he is disillusioned by the idea that addiction is purely chemical, and he tal ...  عرض المزيد